Category Archives: Habits

How to form habits that lasts: 3 simple steps to make your habits stick

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

- Aristotle

Habit formationHabits are the amazing tools that we have in our disposal to make our life easy. Driving a car might have been harder when you try to learn it for the first time. Once it becomes a habit, you don’t have to be anxious as you were before. People also do all sorts of funny (and sometimes dangerous) things from eating breakfast, to texting, and shaving while driving the car. Continue reading

How to start your day right – 6 simple morning routines to make your day brighter

How you start your day is how you live your day.

How you live your day is how you live your life.

― Louise L. Hay, Heal Your Body A-Z

morning-routinesIt is important to start the day right. When I had challenges maintaining my daily routines, I used the following six morning routines to start my day right.  These routines helped me keep my rest of the routines in match. I strongly recommend using these six routines. These routines will take up about an hour and will help you keep your day productive.

If you have trouble following all of them, start with one and add more as you go along.

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